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      <image:caption>The My London Diet Books are arriving soon: each includes a 7-Day Meal Plan, The Method, and a Practical Guide. Eat smart. Live freely. Lose weight for good. This is a method that works - because it’s based on smart choices, balanced plates, and freedom with food.</image:caption>
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      <image:caption>Overwhelmed? What is right and what is wrong? What to eat?</image:caption>
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      <image:caption>Before My London Diet, I didn’t know how to eat. Not really.</image:caption>
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