Why Choose My London Diet Books
Each title in the My London Diet series features a proven 7-day meal plan designed to:
✅ Burn fat naturally without starvation
✅ Boost energy with wholesome, low-acidic foods
✅ Support digestion and hormonal balance
✅ Keep the weight off for good
Why These Books Work
✔ Easy – Recipes you can make without a chef’s diploma.
✔ Fast – You start seeing results in the first week.
✔ Sustainable – A lifestyle, not a punishment.
✔ Keeps Weight Off – Our approach trains your body (and mind) for the long run.
Shop the collection
Eat smart. Live free. Lose weight for good.
This is a method that works - because it’s built on wise choices, balanced plates, and freedom with food.
My London Diet 7-Day Meal Plan Book Series - filled with genuine food and proven results!
If you’ve ever wondered, “How can I lose weight easily, quickly, and keep it off without starving?” - this is your answer.
Our books are not just any books.
They are the Special Books born from experience, real kitchen, and real results. They are the roadmaps we, and my clients, personally followed to change our lives, one meal, one page, at a time.
How to Lose 20kg in Seven Months – 7-Day Meal Plan
Lose weight, gain confidence, and enjoy every bite!
This book is designed to help you shed 20kg in a healthy and sustainable way.
Includes:
7-Day Meal Plan
A whole week of authentic, home-tested recipes and desserts
Shopping lists and prep tips
Motivation to keep you on track
Price: £25
Food Lovers, How to Lose 1kg Weekly – 7-Day Meal Plan
Love food? You’re in the right place.
This plan is perfect for those who want to enjoy rich flavours while steadily losing weight, about 1kg per week!
Includes:
7-Day Meal Plan
Indulgent healthy recipes for breakfasts, lunches, dinners and desserts
Our “food without guilt”
Weekly tracking tools
Price: £25
The Power of Food: How We Lost 82kg and Kept It Off
Our journey: struggles, breakthroughs, and victories. We lost 82kg by eating plenty, not less. Now, you can too.
Includes:
7-Day Meal Plan
The Method and Practical Guide.
How food became the problem… and the solution
A motivational guide for your own path
Price: £25
Please note: our books are printed to order and crafted with care. As such, all sales are final.
Thank you for supporting your health journey with My London Diet.