The book I work on is our genuine story.

The Way We Lost 82kg While Eating our deliciously homemade food.

“Welcome to our story. This book, which I work on, chronicles our journey, detailing the experiences we encountered, the emotions we navigated, and the challenges we successfully overcame. It underscores the transformative changes we implemented and showcases the remarkable results we achieved along the way. We, Diana and Dorian, are the authors of this descriptive narrative and cookbook guide.

We have put everything into words to describe the unpleasant reality: the struggle of food abstinence and the constant desire to eat, the physical demand for store-bought sweets, cakes, doughnuts, fast food, and any sweet drinks,… the feeling of being very big, the discomfort, and the issues that come with being overweight. However, it also describes the joy of finally breaking free from it. And we know how to do it!

Our accomplishments underscore the remarkable impact of home cooking, emphasising that not any culinary approach will be practical, nor will it alone catalyse meaningful transformation.

We will delve into the specifics of what creates this transformative power. And which foods possess it. In brief, our actions have yielded unprecedented and astonishing benefits for our family, and we are eager to share them with you. Join us as we reveal the insights and strategies contributing to our remarkable success.

Now, we will tell you what and how it happened…”

Dorian's transformation is truly extraordinary.

He went from weighing 161 kg to an incredible 99 kg—a loss of 62 kilograms in just one and a half years. This remarkable journey allowed him to shift from a 5XL shirt size to an L and from size 44 trousers to size 34, powerfully showcasing his unwavering dedication.

The inspiring takeaway is that Dorian has achieved a profound change, overcoming a weight issue many consider insurmountable. He has regained his desired shape and defied the odds against what many thought was an inevitably irreversible condition. His story is an inspiring testament to what is possible with home-cooked meals.

What was our food that contributed to this tremendous shift? What secret ingredients nourished our bodies, removed hunger, and transformed our bodies’ shapes so beautifully?

Are you curious?

Our outcomes stand out. it’s not about perfection. It’s about progress, consistency, and making choices that honour our bodies.

  • Homemade muffins in white paper liners on a cooling rack

    How can this book help?

  • Roasting tray with mixed vegetables including carrots, radishes, broccoli, and asparagus in an oven.

    We have intimately experienced the struggle of carrying extra weight and the frustration of unhealthy eating habits. Like many, we felt overwhelmed by these challenges, but we staged a triumphant comeback through determination and our wonderfuly crafted homemade meals.

  • A ladle scooping a thin batter from a bowl, showing splatters on the side.

    We discovered a transformative weight loss method that doesn’t involve pills or invasive medical procedures. Instead, we focus on embracing the journey of cooking at home, eating wholesome meals and finding joy.

  • Profile sketch of an ancient Greek man with a quote attributed to Hippocrates: 'Before you heal someone, ask him if he's willing to give up the things that made him sick.'

    This book culminates our personal stories, valuable insights, and practical strategies to inspire and guide you toward a healthier, happier life.

  • Colorful assortment of sliced vegetables, including red bell peppers, purple onions, broccoli, carrots, cauliflower, and zucchini.

    Our book encapsulates our journey and has the power to transform your life as it did ours.