How is my coaching Different?
Why Join me?
What can you expect when you discover this resource and embrace my offer?
Why should you join me?
Why trust my guidance and approach?
My expertise is grounded in my Continuing Education at Harvard Medical School, CHEF Coaching, HMS CE, and studies at Wageningen University and Research, which have provided me with invaluable insights into Nutrition.
I provide practical experiences and proven outcomes that showcase the effectiveness of my approach.
I draw confidently on my culinary expertise, cooking methods, and deep understanding of homemade meals, all of which I have inherited from my wonderful grandmother and exceptional mother.
“No man’s knowledge here can go beyond his experience,” said once John Locke.
my way of coaching
From my experience, I have learned that having a kitchen that inspires healthy cooking is critical.
As your coach, I collaborate to optimise your kitchen spaces, offering recommendations for organisation and essential pantry items and creating an environment to sustain healthy eating.
Being an experienced coach, I will be an essential partner in achieving successful weight loss, performance and well-being. I equip my clients with the skills to prepare nutritious, flavourful meals while instilling the confidence and habits required for long-term success.
Engaging in this partnership allows you to experience the full benefits of home cooking and exercising in the context of your wellness journey.
My Approach
It is real
it works
it makes it happen
