Hi, I am Diana, and i am 50 years old!
welcome to my london diet!
The weight loss program focused on healthy, home-cooked meals.
Lose weight sustainably with customised diet plans, expert tips, and before-and-after success stories.
Real Result Weight Loss.
The Best Meal Plan 2025!
I lost 20 kilograms!
He lost 62 kilograms!
She lost 10 kilograms!… All with
My London diet.
Join the program.
How I Create Homemade Health with home-cooked weight loss, a sustainable diet plan, and healthy meal recipes!
Join The Program for a thriving and joyful LIFE!
Get a 7-day Weight Loss Meal Plan
!
Get a 7-day Weight Loss Meal Plan !
Start Losing Weight the Right Way!
Work with me - See results in the first 30 days!
Join me who’ve lost weight – and kept it off – through my high-nutrient, low-calorie home meal plans.
Hi. I’m diana and this is My London Diet,
a project designed to showcase, inspire and impact.
Why I Work With Only a Few People at a Time?
This isn’t a course you click through or a PDF you download.
I work with a small number of clients because I give you my full attention, every day — through shopping decisions, cooking tips, restaurant dinners, weekend cravings, everything. It’s the only way to truly help you transform.
I build one result at a time. Yours could be next.
How It Works: Simple Steps. Big Changes.
Join - book your program
Learn - the mindset that fuels sustainable weight loss
Follow - how-to shop, cook, eat, enjoy
Cook - easy, satisfying meals with my recipes
Connect with live sessions and real support
Transform - your health and your life!
If you want:
to eat delicious meals
to have a dream shape
to lose weight and keep it off
to perform at your best
to stay healthy
to feel amazing
This is A Daily, Real-Life Weight Loss Plan That Works — Because I’m With You Every Step of the Way.
Forget fads. Forget apps. I help you lose weight the real way — with food, support, and guidance you can live with.
15 minutes Free Discovery Call. Let’s Talk
Real Results. Real People.
I lost 20 kg. My partner, Dorian, lost 62 kg. We didn’t follow a commercial program. We followed home-cooked meals, day by day — and it changed everything.
We’re living proof that what you eat every day decides your weight, your energy, and your long-term health. Our journey started in our own kitchen, and now, I guide others one by one, with the same tools and care.
This isn’t a diet.
It’s a relationship with food, with your body, and with me as your coach.
I lost 20 kg in 7 months and have kept it off since then, thanks to my delicious homemade dishes. I am 50 years old, weigh 52 kilograms, and wear my favourite size.
My proudest achievement is helping Dorian accomplish a life-changing transformation by losing 62 kilograms over a year and a half. From 161 kg to an impressive 99 kg, he has maintained this incredible progress, inspiring others with his commitment to a healthier lifestyle. My friends and family couldn’t believe the change. They asked for help — that’s when I knew this could work for others too.
I work for real, tangible results because I know how.
One client at a time.
One real outcome at a time.
Ready to Change Your Life One Meal at a Time?
I only take a few clients at once — because I give everything I’ve got to make this work for you.
My London Diet:
What You’ll Get? Real Outcomes That Matter. This Plan Isn’t Fast. It’s Forever.
✓ A 45-minute session will empower you with essential knowledge in planning, shopping, cooking, eating and exercising. My method is practical, proven, and tailored to deliver exceptional results.
✓ I will guide you in exploring the balance of home cooking and exercise as the perfect way to ignite your passion for life. Let’s inspire your journey!
✓ My hands-on strategies are the foundation for a sustainable lifestyle change. I confidently use this approach to help you achieve lasting success. Take this incredible opportunity!
✓ 💪 Weight Loss — 0.5 to 1kg/week Down
✓ 🫀 Hunger, Stress & Inflammation — Down
✓ 🥗 Nutrient-Rich Eating — Up
✓ 🧠 Energy, Clarity, & Focus — Up
✓ ❤️ Self-Respect — Gained
✓ 🕰️ Longevity & Health Span — Improved
✓Seeking guidance is not just brilliant; it’s an empowering first step, and that’s where my weight loss coaching, experience and achieved results can make the difference. This is about more than just numbers on a scale. It’s about rebuilding the health and life you deserve, starting in your own kitchen.
✓ Elevate your experience weekly with my exclusive recipes, designed for successful weight loss: high-nutrient, low-calorie breakfasts, Lunches, Dinners, and Desserts—healthy, delicious, and Sustainable.
✓ The recipes and recommendations are not just theories or guesswork; they work wonders. It may sound unbelievable, but it is astounding how we have experienced the effects of food on our bodies.
✓ Join me for "Common Sense Weight Loss," a 45-minute live session every Thursday at 1 p.m. (BST). It highlights what truly works based on my extensive experience and real results in the field.
✓ I’m not just giving you a PDF. I’m building with you a healthy life that works — and lasts.
✓ We have deeply felt the struggle of carrying excess weight and the frustration of unhealthy eating habits. This course grew and developed out of our kitchen. It can transform your life, just as it did ours.
✓ Q: What if I can’t cook well?
A: That’s okay. I coach people of all skill levels — and you’ll be amazed at how simple and delicious healthy food can be.
✓ Q: What if I’m busy or work long hours?
A: That’s why this is a course. You access it at your time. It’ll help you find real solutions inside your routine.
✓ Q: Is this safe? Is it real?
A: This method is based on evidence-based research from Harvard Medical School, Wageningen University, and real-life success — with homemade meals at the core.
My London Diet means
power and exclusivity!
Tailored – Built for one person at a time.
Trusted – My story and Dorian’s journey prove it works.
Premium – This is not for browsers; it’s for people who are truly ready.
Outcome-Focused – I see your result. You will lose weight because I will guide you!
I am 50 years old!
You Deserve to Feel Good in Your Body.
Imagine the tremendous possibilities: a healthier, more fulfilled, and happier you. It’s always a good time to embrace positive changes! Take advantage of this exciting opportunity and join me! You Deserve to Feel Good in Your Body.
Don’t wait for the next Monday, diet, or trend. Your journey starts now — with real food, real support, and a real story that proves it’s possible.
Why is deciding TO EAT RIGHT crucial at any age?
Embracing healthier eating habits is imperative at every stage of life. Whether you’re a young adult building a foundation for lasting wellness or enjoying your golden years and aiming to enhance the quality and longevity of your life, join me and work with me!
My journey led to increased energy, a brighter mood, and better physical fitness—all key ingredients for a happier and more satisfying life.
Your Experienced guide to transformational nutrition & exercise as a way of life.
It’s time to nourish your body. You eat AND exercise to be happy, sated, healthy, and fit. You will do it because I did.
This is your opportunity to discover powerful strategies for shopping, cooking, eating and exercising with purpose.
achieve the look you want through my hearty homemade food and effective exercise. you will have it because i do.
Food is my top priority on this journey. Always!
I followed My London Diet for seven months, successfully losing 20 kilograms while enjoying only my homemade dishes. Later, I began exercising to enhance my skin’s glow and overall fitness.
Let’s focus on eating first; we'll exercise later.
What is my Coaching For?
✅ It Is For weight loss
✅ It Is for keeping it off
✅ It Is for performance
✅ It Is for health and well-being
✅ It Is for feeling satisfied and happy
through stress-free eating and enjoyable exercise
for your strength, vigour and freedom!
Enjoy eating and Exercising whenever you like. Experience true satisfaction. Live with no hunger and no stress.
I’ve got the perfect way.
I know the route.
Targeted Issues and Areas: what you want
My home cooking and exercise for weight loss, performance, feeling satisfied, and improving health and wellness for you.
MY transformative eating and effective exercising
Begin exploring your food from a new perspective. My healthy dishes and exercises will fantastically shape you.
My Guidance:
How to shop, cook, eat, and
What exercises to do TO ACHIEVE real, lasting results, as I have done!
My Effective Coaching
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My Effective Coaching *
Creating the food & exercise that work for you
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Creating the food & exercise that work for you ✅
“You don’t burn as many calories as you think,” says a Harvard Medical School source.
“When you lift weights at the gym or stride around the block at a brisk clip, it’s easy to imagine how many calories you’re incinerating. The actual amount can be surprisingly low. Walking or jogging uses roughly 100 calories per mile (though the precise amount varies with your weight and pace, with a heavier person and faster pace burning more).
Since a pound of fat contains 3,500 calories, you’d need to walk 35 miles to lose 1 pound.”
Can you imagine this distance? You might want to look up the spots on the map located 35 miles away from your place.
The question is: "To Walk" or "To Eat"?
I chose "To Eat" because it has empowered me, been instrumental in helping me lose extra body weight, and supported my health and well-being.
Embracing "To Eat" has allowed me to maintain my remarkable weight loss of 20 kg.
I celebrate "To Eat" because it gives me freedom and control over my choices.
I’ll work alongside you through personalised coaching to help you achieve your wellness goal. I combine nutrition and exercise with my home cooking and exercise practices uniquely and amazingly. Using my comprehensive and tailored resources, you’ll unlock the powerful methods and strategies for shopping wisely, cooking tasteful meals, eating to feel satisfied, exercising purposefully, and looking your absolute best.
My food is my Power. My exercise is my freedom.
Transformative eating. It works and does magic. You are here to discover what, why, where, how, WHeN, and who.
Support My London Diet project!
You have the fantastic opportunity to make an incredible impact on culinary and fitness education!
Support My Meaningful Initiatives!
Your generous contributions can empower my projects, including exciting collaborations with our wonderful local community, engaging nutrition education outreach programs, and creating a positive impact beyond the kitchen and living room. By recognising these vital support needs, you can play an essential role in transforming culinary and fitness education into an extraordinary experience with real, beautiful results. Your contributions will enhance my coaching services and foster a richer, more vibrant community for everyone involved. Together, we can spark fitness passion and creativity for healthy living purposes!
Your support is invaluable in bringing my book, "How We Lost 82 Kilograms by Eating Homemade Food", to life! Together, we can motivate others to embrace healthier eating habits and reach their weight loss aspirations! You’ll receive a free copy of the book as a genuine thank you.
OUR FRIENDS’ Words.
I Dreamt it
•
I Built it
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I Grow it
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I Dreamt it • I Built it • I Grow it •
“Heartfelt congratulations on your project launch! The results are amazing. Your commitment to healthy living and home-cooked meals is making a difference. Keep up the great work!”
“Bravo on the successful launch! Your project is a testament to the power of healthy, home-cooked meals in weight-loss management. I’m so happy for you and excited to see where this journey takes you. Congratulations!”
When our friend, Tracey, saw our transformation after losing weight, she could not believe her eyes. She exclaimed, "Where is that huge man I met once?" Her jaw dropped in disbelief as she continued to look at us in wonder.
She was genuinely intrigued by how we accomplished such a remarkable change. She asked many questions about HOW we DID IT.
Her excitement and admiration were evident as she praised our commitment and the stunning results we achieved.
Dear Friends,
We are deeply grateful for your unwavering support. Thank you for your encouragement and kindness.
You have our heartfelt appreciation.
