How I Fit into Levi’s XS at 50 – And Ate My Way There
How I Fit into Levi’s XS at 50 – And Ate My Way There
Then It Happened…
One day, I zipped up those Levi’s XS jeans — and they fit.
No sucking in. No jumping around. Just smooth, effortless comfort.
It wasn’t just about the size. It was about the freedom. The control. The pride of knowing I’d done it naturally, joyfully, and sustainably.
How I Fit into Levi’s XS at 50 – And Ate My Way There
Yes, you read that right. At 50, I slipped into a pair of Levi’s XS—and I didn’t starve myself to do it. In fact, I ate. A lot. Homemade meals. Real food. And all with one goal: to reclaim my health and feel amazing in my own skin.
The Dream Pair of Jeans
We all have that pair of jeans in our minds. The one that makes us feel like the best version of ourselves. For me, it was Levi’s. Slim fit. Buttoned up. XS. Something I hadn’t worn since… well, never.
When I started my journey, I was wearing size 14 and hiding from mirrors. My husband, Dorian, was living with severe obesity, and together we knew something had to change—not just for the jeans, but for our lives.
The Turning Point
We didn’t join a gym.
We didn’t order shakes.
We didn’t follow an app.
Instead, we turned to our kitchen.
My London Diet was born from that very space—our home. I began experimenting with ingredients. I cooked every single meal with intention: to lose weight and gain energy. To fight inflammation and feel satisfied. To make our food not just something we eat, but something that heals.
Eating More, Weighing Less
Here’s what My London Diet taught me:
You don’t need to restrict—you just need to know how to eat.
You can eat delicious, hearty meals and still lose weight.
You can be full, energised, and happy without ever feeling deprived.
Week by week, I saw the scale shift. 1kg gone. Then another. And another.
In total, I lost 20kg, and Dorian lost 62kg — that’s a combined 82kg without stepping into a gym. All from our kitchen.
Then It Happened…
One day, I zipped up those Levi’s XS jeans — and they fit.
No sucking in. No jumping around. Just smooth, effortless comfort.
It wasn’t just about the size. It was about the freedom. The control. The pride of knowing I’d done it naturally, joyfully, and sustainably.
My Food Is My Power
Every meal I cook is:
Low in calories, high in nutrients
Designed for energy, satiety, and balance
Fast, family-friendly, and waste-free
Created with everyday ingredients
Part of a rhythm that makes weight loss feel natural
And the best part? It’s replicable. Anyone can do this—with guidance, inspiration, and a bit of fun along the way.
You Can Do It Too
Whether you want to:
Slip into your dream dress
Shine on your summer holiday
Get fit for a wedding or promotion
Or simply feel good when you look in the mirror…
You’re not too late. You’re right on time.
Let My London Diet help you make it real.
🟡 Start your journey here → www.mylondondiet.co.uk
💬 Got questions? I’d love to hear from you. Let's talk food, jeans, and the power of doing it your way.
