What Makes This Different
This is not a product or program.
It’s a real lifestyle, lived and proven — by me and my partner, with an 82 kg transformation. What we teach works because it worked for us.
This is Real People, Real Food, Real Support, and Real Change.
Why We Stopped Dieting and Started Cooking: Our 82kg Transformation Story
We launched My London Diet to share what we learned. We’re not doctors or influencers — we’re real people with real results. If we did it, you can too.
How to Lose Weight Naturally. My Sweet Memories
My great-grandmother always carried walnuts in her pocket, and I vividly remember her savouring them while enjoying homemade brown flatbread at her 107th birthday celebration.
How We Lost 82kg - Real Story
Welcome to our story that chronicles our journey, detailing the experiences we encountered, the emotions we navigated, and the challenges we successfully overcame. It underscores the transformative changes we implemented and showcases the remarkable results we achieved along the way.